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Sunflower
Sunflower
🌿 Nutritional Benefits: Excellent source of vitamins A, B complex, D, and E, plus essential minerals like calcium, iron, magnesium, and potassium—great for overall wellness, bone health, and energy.
⭐️ Nutrient Highlights: High in protein and healthy fats, along with chlorophyll and enzymes that support cellular repair and immune function.
😋 Flavor Profile: Nutty, mild, and slightly sweet with a hearty crunch—perfect for salads, sandwiches, grain bowls, or eating straight as a snack.
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