FAQ – Microgreens & Tea

What are Microgreens?

Microgreens are young, edible plants harvested at an early growth stage, typically after the first true leaves have developed. They are known for their concentrated flavors and nutritional benefits.

Are Microgreens the same as sprouts?

No. Microgreens are grown in soil (or a soil substitute), exposed to light, and harvested after the cotyledons develop. Only the stem and leaves are eaten. Sprouts are germinated seeds grown in water and consumed whole—seed, root, and shoot.

What are the nutritional benefits of Microgreens?

Microgreens are rich in vitamins, minerals, antioxidants, and phytonutrients. Some studies show they can contain 11–40 times more nutrients than their mature counterparts.

How do I store Microgreens?

Keep them refrigerated in their original container or wrapped in a damp paper towel inside a sealed bag. Store in the vegetable drawer for best freshness.

How do I use Microgreens in cooking?

They’re incredibly versatile—add to salads, sandwiches, wraps, smoothies, omelets, grain bowls, or as a vibrant garnish.

Can I mix different types of Microgreens?

Absolutely! Blending different varieties can add visual appeal, complexity, and depth of flavor to your meals.

Are Microgreens safe to eat raw?

Yes, and they’re usually enjoyed raw to preserve their texture and flavor.

Are Microgreens suitable for specific diets?

Definitely. They fit easily into vegetarian, vegan, keto, paleo, and gluten-free diets.

About Our Teas

What makes your teas different?

Our herbal teas are blended by hand in small batches using organic herbs and flowers. Created under The Local Herbalist label, each blend is crafted for wellness, comfort, and ritual.

Do you use organic ingredients?

Yes. All of our teas are made with certified organic or wildcrafted ingredients whenever possible.

Are your teas caffeine-free?

Most of our blends are naturally caffeine-free and designed to support relaxation, digestion, immunity, or energy without overstimulation. Check individual product descriptions for details.

How should I brew your teas?

We recommend steeping 1–2 teaspoons per cup of hot water for 5–7 minutes. Longer steeping can bring out deeper herbal notes. Each package includes brewing tips.

Can I drink your teas daily?

Yes! Our blends are safe for daily use and are created to support everyday wellness. If you have a medical condition or are pregnant/nursing, consult your healthcare provider first.